Eating out this summer? How kids are now eating healthier at restaurants

(BPT) – As many families make their travel and leisure plans this year, they are happily discovering that a growing number of restaurants – in their hometowns and at their vacation destinations – are offering more healthful and great-tasting menu options for children. With consumers growing more interested in better-for-you menu items, restaurants are responding.. read more →

Stress management tactics for an improved self, inside and out

(BPT) – There are moments when stress takes over all aspects of life, both personal and professional. The to-do list feels never ending; there are never enough hours in the day; and the challenges appear insurmountable. Feeling stressed is a normal response to demands encountered on emotional, intellectual and physical levels, and often manifests itself.. read more →

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